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My social media fast, though not long enough, did show some of the well-worn pathways of my heart and mind: approval, comparison, filling my eyes with someone else’s vision. When I stepped away from it all I found a bit more quiet in my soul.  The trick is to remember how I don’t want my attention divided into such small pieces every spare minute.  Not every empty space needs to be filled, but rather lived in, breathed through, savored.

JMU

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